FITNESS PROGRAM

Our Fitness Programs will be based on research and personal intuition. We will offer group sessions, private lessons, as well as quarterly clinics.

Our system believes that strength is the foundation for success throughout your fitness journey. Whether that's building up to walk, or bench pressing a PR. The focus of the overall programming will be strength.

"With my background in Strength & Conditioning, I understand the real need to be strong and balanced, as well as having a particular athletic skillset. Everyone is different, and may have different goals, but that doesn't change our foundations."
-Junior Leoso

At Maui Training Center you can join group sessions that will improve your strength, endurance, mobility and will power. With our certified coaches, you'll be able to work at the pace that is best for you, while staying safe and motivated!